These classes will involve a gentle warm up, some ice breaker games, stretching, self-massage, breathing exercises, positive thinking and we will finish with a lovely relaxation.

We offer two slots x 40 minutes each.

Maxim 8 ground floor (where Yoga and Aikido) The sessions will run on Wednesday 17th July at 12pm - 12.40pm and 1pm - 1.40pm.

Call centres, please email if there is another timeslot that would suit you. I will try to organise it.

There is max of 16 persons per slot so please secure your spot here